Come in ready for guided and intentional movements with your body and and see where you can make improvements in your both your flexibility and mobility as well as how to improve the quality of your movement. These sessions are facilitated in a private room within the studio. Benefits include increased range of motion, decrease potential injury & soreness, and increased recovery potential.
What makes Fascial Stretch Therapy different?
Through this table based system we use motion to gain access to new ranges of reach for your muscles, and joints, decrease your pain, and get you back to doing what you love. We use specific targeted stretching and movement to soothe and manipulate troubled areas.
What are the benefits of Fascial Stretch Therapy?
Multiple session package available and please contact NXTLVL for details. Packages are transferable/shareable between households.