Individual Personal Training with Erik Paterson

What is one-on-one training & coaching, and who is it best suited for?

Are you thinking about engaging in personal training services, but you don't know if you're "a good fit"? Personal training is suited for beginners that are nervous to step into the gym for the first time, right up to competitive athletes and beyond, needing professional help surpassing their fitness goals. This type of training and nutritional coaching is geared towards any individual wanting to get to their goals faster, no matter what those goals may be. One-on-one training and nutrition is focused on your individual needs and propel you towards the next level. Next Level Performance helps people meet and exceed these typical training and fitness benchmarks, a few examples below:

• Weight loss
• Muscle gain
• Shaping & toning
• Strength & conditioning
• Beginners, and individuals new to training, looking for privacy and professional guidance
• Social athletes, looking to meet sport specific goals & cross-training gaps
• Brides-to-be wanting to sweat for the dress
• New moms looking to get back into shape

Interested in getting started? 

*Please note, this purchase is non-refundable or transferable.